Easy Italian healthy lunch ideas

Easy Italian healthy lunch ideas

Are you here for easy healthy lunch ideas? Do you want to check and learn about simple tricks and recipes that suit best your healthy lunch ideas? Then, this is the right place for you.

Easy recipes

How about a sandwich with pancetta and tomatoes? Pancetta is Italian cured bacon that is cooked in the oven. It fits best with sauces such as mayonnaise or mustard, and tomatoes as well.

If you’re fond of steak, there are several healthy recipes in which you can enjoy it together with a huge variety of delicious ingredients. You can try chicken-fried steak, for instance, or top the steak with caramelized onions and cheese.

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Packed lunch ideas

Have you ever considered the idea of packing yourself a lunch box? It is indeed quite a smart choice for all those who have to go to work and want to take food with them, instead of going to a restaurant or a bar. From pizza pasta salad, a layer of pasta and tomato, pesto, salami, mozzarella cheese and basil, to green beans with tomato and feta, to tortellini with pesto and broccoli, to rice salad, one of the most typical and beloved packed lunch meals in the Italian cuisine.

Discover other ideas in Italian healthy meal ideas for dinner

Healthy pasta recipes

Do you love chicken? Then, why not try a curried chicken salad with apples? This recipe dwells on the successful balance of sweet and dry flavors, that of apples and curry. You can also use it as a topping for a starter or pasta-based meal.
A vegan specialty is salad with white beans and artichokes. A fan-favorite for its numerous benefits, it is a recipe that consists of a mixture of proteins, B vitamins and fiber. It tastes nice chilled or at room temperature.

You may also want to try salmon, a low carb meal that can be used with a plethora of recipes. From roast salmon with preserved lemon, to asparagus pancakes with smoked salmon, to salmon burgers with mustard, there’s plenty of choices.

Would you like to try a traditional Italian pasta coming from Italy? Try Linguine pasta with Genovese basil pesto sauce