Cold tuna pasta recipe

Cold tuna pasta recipe healthy lunch ideas

Have you ever tried tuna pasta recipe? It’s one of the easiest and most delicious Italian meals, not to mention that it belongs to the growing healthy food industry. Are you ready to know something about tuna pasta recipe, then? There you go!

Information about tuna

As you may know, a tuna is a saltwater finfish. It is an important commercial fish and it is widely regarded as a delicacy in most areas in the world. It can be a good source of omega-3 fatty acids.

Healthy lunch idea

There are plenty of recipes that can help you keep your eating regime healthy. From spicy tuna and cheese jacket, ideal for a low-fat energy lunch, to a tuna rice salad, which blends together the flavor of pure tuna with that of rice. If you’re keen on vegetarian food, you might want to try healthy spinach and ricotta pizza, one of the most delicious healthy meals there. To remain in the main theme of the article, why not give a possibility to Linguine with tuna puttanesca? This is a meal that suits best with a healthy lifestyle.
Remember that healthy eating is about eating smart, with benefits that can be really relevant, once you’ll be accustomed to the routine you need to follow, in order to feel better and in shape.

Tuna pasta bake

Tuna pasta baked topped with grated cheddar and grated mozzarella, this is one of the most popular and oldest recipes in the Italian tradition. Not to be confused with the recipe of the same name created by Jamie Oliver. It is really easy to make.

Seafood pasta recipe

When we talk about seafood pasta, there’s nothing that could pop up best than spaghetti allo scoglio, a must-eat of Italian traditional cuisine. This is one of the most expensive dishes to find in an Italian restaurant, but its taste is worth its price. It consists of mussels, clams, shrimps and squid made as a dressing for pasta (that you can choose between spaghetti or linguine).

You might be interested in Ideas for quick healthy fish recipes